Back Twist

Back Twist

Bicep Curls

Bicep Curls

Kickbacks

Kickbacks

Cross Stretch Right

Cross Stretch Right

Cross Stretch Left

Cross Stretch Left

Sidekicks

Sidekicks

Armstretch

Armstretch

Push Ups

Push Ups

Tricep Curls

Tricep Curls

Basic Twist

Basic Twist

Basic Squats

Basic Squats

Stretched Twist

Stretched Twist

Dumbbell Rows

Dumbbell Rows

Extended Squats

Extended Squats

Plank Twist

Plank Twist